How To Avoid Microplastics

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Last updated Tuesday, 2025 April 15

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Learn what microplastics are, where they come from, and why they are harmful to your health and the environment. Find out how to limit your exposure by choosing natural products, washing clothes less, filtering water, and more. Microplastics are pervasive contaminants linked to health risks. 2. avoid plastic tea bags. Microplastics are tiny plastic pieces that can contain harmful chemicals like bpa, phthalates and pfas. Learn how to avoid them in food, water and products with tips from a microplastics researcher. Catlane / e+ / getty images a 2019 study found that the plastic ingested every week by the average person is roughly equal to that of a credit card much of which comes from the food and water we consume every day. While it might be tempting to microwave leftovers or takeout right in the container, the bpa and phthalates added to plastic leach muc. In our food, drink, clothing, cosmetics, buildings and even in the air we breathe. This discovery has left many wondering how to avoid microplastics.

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Catlane / e+ / getty images a 2019 study found that the plastic ingested every week by the average person is roughly equal to that of a credit card much of which comes from the food and water we consume every day. While it might be tempting to microwave leftovers or takeout right in the container, the bpa and phthalates added to plastic leach muc. In our food, drink, clothing, cosmetics, buildings and even in the air we breathe. This discovery has left many wondering how to avoid microplastics. Luckily though, there are tons of easy steps you can take to avoid microplastics. In this article, we'll teach you how you can avoid them in your food and even help limit microplastic pollution in the environment. To learn more, read our complete guide below!

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